Highlights of the book
The author Dr. Kamala Sohoni is a scientist of international repute. She is known for her research on
several subjects including that on scientific diet.
Dr Sohoni suggests that an individual’s diet does not correlate much with his/her physical characteristics
but is in keeping with the personal traits and life-style.
In the book she stresses the need to become familiar with one’s personality, body requirements and to
design one’s diet accordingly.
Since the relevant scientific facts and logic have been explained in simple terms, the book has proven to
be very popular with the readers and is a winner and bestseller all the way.
Guidance about appropriate use of green vegetables, cereals, edible oil in diet forms the core of the book.
Tries to establish correlation between diet and major diseases.
Gunkari Aahar
Uttam Arogyacha Naisargik Marg
Author: Hari Krishna Bakhru
Pages: 208 Price: Rs. 75/-
Marathi Translation : Nirmala Mone
Author Dr. Harikrishna Bakhru is a well-known senior practitioner of Naturopathy.
This research based book provides valuable nutrition related information in a very simple language.
The book gives minute details of medicinal values of several fruits, vegetables, cereals, dry-fruits etc.
Suggests use of various remedies through adoption of appropriate diets for different types of diseases
Asthma: use of Grapes, Orange, Garlic, Honey; Paralysis: use of Banana, cucumber, Tomato
Diabetes: use of Lettuce, Soybean, Jambhul, Harbhare; Blood Pressure: Use of Rice, Garlic...
Gharguti Aushdhopchar
Author: Premlata Paralikar Pages: 72 Price: Rs. 30/-
Author Premlata Paralikar, is an accomplished teacher. Her study and guidance about homemade
remedies for minor illnesses proved to be popular. Her TV programme on this topic on Mumbai
Doordarshan drew tremendous response.
In this book she has suggested primary treatments that could be adopted through home
remedies before approaching a doctor, for common and simple illnesses like -
a doctor, for certain illnesses like -
Dysentery, Vomiting, constipation, Indigestion, Acidity, Throat infection, Cough
Headache, Stomachache, Poisoning, simple Injuries, Fever, Influenza, Cold
Skin Diseases, Itching, Burns, Conjunctivitis and many others…
Prathamopchar
First-Aid Handbook
Author: Dr. Kishoree Pai
Pages: 103 Price: Rs. 50/-
This book provides an implementable guide about first aid and primary treatment in case of
occurrence of minor accidents or minor illnesses.
The book includes tips to
Equip oneself with first-aid and list of accessories that must be kept handy for
Primary treatment in case of minor accidents and injuries
Elementary remedial measures in the event of snake-bite or insect -bites, poisoning
Sprain, burns, bleeding, minor fracture, suffocation, heart attack and several others
Madhumeh ani Sukhi Samruddha Jeevan
Author: Dr. Pradeep Talwalkar
Revised Edition Pages: 132 Price: Rs. 80/-
The author is a renowned medical practitioner from Mumbai
The number of diabetic patients is on the rise. The situation warrants the provision of a
comprehensive and reliable guide to patients and their immediate family members.
Written in simple language but whetted by scientific facts, the author has rendered guidance
pertaining to
Diabetes and tests required to ascertain its presence
Remedial measures to control the disease
Precautions to be taken in general and in case of Hypoglycaemia
Guidance about taking pills and insulin injections etc.
Aarogyadayee Jeevansatve
Author: Hari Krishna Bakhru
Pages: 168 Price: Rs. 60/-
Author Dr. Harikrishna Bakhru is a well-known senior practitioner of Naturopathy.
IIn this book he has explained
Role of vitamins in maintaining good health and curing of certain diseases.
How Iron, calcium etc help smooth body functioning.
Role of amino acids in body functioning
How to gain nutritional inputs through regular diet.
Sangopan Tanhulyanche
Parental guide for newborn babies till it is a year old
Author Dr. Arun Mande is a well-known medical practitioner.
Having keen interest in paediatrics, Dr. Mande has prescribed precautions to be taken since
the birth of a child till the completion of its first year.
Month-wise, detailed guidance that needs to be adhered in order to
To ensure appropriate growth of a child
To ensure good health in its initial period
Avoid complications and to prevent afflictions
Written in simple language for the common reader.
Sangopan Balgopalanche
Guidance for childcare from birth to adolescence
Author: Dr. Subhash Arya
Pages: 151 Price: Rs. 100/-
The author Dr. Subhash Arya is a well-known Paediatrician.
The book is guide pertaining to childcare since its birth to it attaining adolescence.
Stage-wise detailed guidance for precautions to be taken by parents regarding
Pregnancy, birth, breast-feeding, sleeping habits, vaccination
Growing appetite, dental care, averting accidents and injuries
Schooling-days, discipline, clothing, importance of playing games/Physical activity
Sex education at right age
Sadpatal Vha, Sadpatal Raha
Guidance for Staying Fit and in Good Shape
Author: Dr. Vasumati Dhuru Pages: 204 Price: Rs. 100/-
The author is a Dietician and has worked with several prominent organisations in India and
abroad including Altman Hospital (Ohio, U.S.A.).
Everybody likes to stay fit and in good shape, but to achieve this, one needs scientific guidance.
The author has designed this book to meet this need & to provide methods to reduce weight.
This book gives guidance about
How to reduce weight through proper control on diet in accordance with one’s personality?
Determining balanced diet according to one’s own physic
Proper use of modern appliances, drugs, aerobics and other methods
Kam-Satya
Sex: Knowledge & Science
Author: Dr. Ramesh Potdar / Uma Potdar Pages: 160 Price: Rs. 80/-
Dr Ramesh Potdar a renowned medico form Mumbai has presented this book in the question-answer
(QA) form. Problems relating to sex differ from couple to couple. The QA format helps the reader
select a specific question or chapter to find his own answer, making the book reader friendly.
The book deals with fundamental knowledge as well as problem-specific questions deliberating
on Structure of male-female genital organs
Parts of the body, which enable maximum pleasure
Knowing one's partner for healthy sex-life Safe and right time to have sex
Problems of early ejaculation, impotency, frigidity -Methods of Family planning
Comprehensive and authentic book written in the form of a friendly dialogue
with one's family doctor
A nine books series providing handy information relating to major diseases and ailments
By Dr. B.S Javadekar
Price: Rs. 40/- Each
Raktadab
Ani
Hriday-vikar
A book to satisfy
your doubts and
provide answers to
the doubts relating
to blood pressure
and heart attack
Hriday-vikar Kasa Talal?
Focuses on providing
invaluable guidance for
averting heart related problems
Diabetes
Arthat Madhumeh
Answers to problems
of Diabetes & guidance for
necessary precautions
Ulcer - Acidity
Quick answers to
queries relating to
ulcers and acidity
Dama, Khokla Va
Fuffusanche Vikar
Handy reference for
pulmonary problems.
Potache Vikar
Answers to queries
relating to the stomach
like dysentery, colitis,
constipation etc.
Tvacheche Vikar
Answers to your queries
relating to skin diseases like
eczema, itches and rashes,
pimples and others
Paralysis Ani
Menduche Vikar
For problems relating
to paralysis and brain
related diseases
Mandukhi, Pathdukhi
Va Sandhyache Vikar
For problems relating to back
& neck aches, joint-pains
