Highlights of the book
Author B.K.S. Iyengar is a well-known Yogacharya of international repute. He has been striving with
a missionary zeal to impress upon people the use of Yog-sadhana and Yogasanas for physical as well
as mental well being.
In this book the Yogacharya has given information pertaining to
Several kinds of Yogasanas for specific ailments relating to the hands, back, head, respiratory system
and digestive system etc.
Delves on the possibility of everyone practising Yoga.
Outlines the preparations that go into learning Yoga.
Prescribes aids that enable the practice of Yoga
Men, women and children too would find the book useful.
Arogya-Yog
Sharir-vyadhi va Tan-tanavanvar Upchar
Author: B.K.S. Iyengar Pages: 310 Price: Rs. 140/-
In this book, the internationally recognised Yogacharya Iyengar renders guidance for practising
yoga for maintaining good health.
The book gives basic information about old Ashtang Yog-sadhana, which was relegated into
iobscurity for a long time since the medieval period, but has regained importance in the modern era
Provides basic information pertaining to
Pranayama and several Yogasanas in their pure form Highlights the importance of meditation
Selection of appropriate Yogasanas to cure certain diseases and to overcome physical challenges
The book contains variety of sketches of several types of Yogasanas
An exceptional book which helps understand importance of Yoga in it totality.
Yog Ek Kalpataru
Author: B.K.S. Iyengar Pages: 226 Price: Rs. 125/-
Author B.K.S. Iyengar is an internationally recognised Yogacharya.
The author believes that Yoga and meditation not only help maintain good health, but also
enable purification of mind and personality. The present book focuses on this theme.
The 22 chapters of this book outline guidance relating to
Importance of Yoga in modern day life
Need for performing different types of Asanas at different ages
Importance of controlling breathing and practising Pranayama and other Yogasanas
Co-relation of Yoga and Chitta-Sanskara, Chitta-shuddhi
Overview of Yoga-sutras and sketches of several types of Yogasanas
Muleensathee Yog ani Khelache Mahatva (Out of Print)
Author: Sulabha Marathe , Vasant Bhalekar
Pages: 68 Price: Rs. 25/-
Sulabha Marathe has been rendering guidance about Yoga for the last several years and
Vasant Bhalekar is a well-known sports journalist.
Today young women are working in all fields and are attaining equal status with men. The need
for mental and physical fitness has assumed even greater importance.
In view of this the author duo has designed this book to render guidance to young women for
practising yoga as well as for maintaining physical fitness through appropriate exercises.
Sketches of several types of Yogasanas and exercises are included in this book.
Yogasane Mulansathee
Author: Dr. Suresh Bhamre
Translation of ‘Hathyoga for Kids’ by the same author
Pages: 95 Price: Rs. 60/-
The author, a lecturer in Social Science has been delivering lectures for the propagation of
Yogavidya for the last several years.
He has designed this book for young boys so that they can start practising Yoga at an early
stage of their lives.
The language used is simple. The book includes quality photographs for perfect guidance.
The book contains information about
Importance and significance of Yoga What is Hatyoga? How to practice Meditation?
The book would help children to learn about Yoga in an interesting way
